Posts in Tech
Are 'On' running shoes good for you?

You've seen them on the trails, at local races and in magazines. Some of your favorite Instagram athletes even wear them during their long runs. But even with all the buzz around these shoes, you may still be wondering if On running shoes are good for you. In this guide, we discuss the scoop on On running shoes and break down five of their popular models. 

Read More
Five Reasons You Should Join City Fit Girls on STRAVA

What is STRAVA? It's a free online community for cyclists, swimmers and runners/walkers. It helps you track your workouts, connect with other runners, join challenges and in some cases, helps you win new gear from some of your favorite brands. 

Last fall, we jumped on the STRAVA train to participate in The Ghost Race and now we're sharing five reasons why you should too. 

Read More
Guide To Choosing Your Next Garmin Watch

If you're in the market for GPS, check out City Fit Girls' Guide To Choosing Your Next Garmin Watch. We provide descriptions, special features, comparisons and photos of some of Garmin's most popular Forerunners and the Vivoactive HR. Although the price tag may be expensive on a few models, using a GPS watch to track your activities can help you stick to a structured training plan, track your heart rate during the long runs or summer months and allow you to accurately measure your training progress so it's worth the investment.

Read More
The scoop on the Nike+ Training app update

If you logged into the Nike+ Training app looking for your favorite workouts and trainers, you were probably just as surprised as we were by the new updated interface and wide range of new training offerings in the app's latest update. 

According to, the new app is "fully loaded with 100+ workouts, clear audio and visual guidance from experts for every move, plus plans to help you get fitter, faster and stronger than ever." Read on to find out how the changes can help make you a better athlete. 

Read More
We tried sweetgreen's new app

Finding a good salad joint is not always easy. In fact, sometimes it's really hard. Where do the vegetables & proteins come from? Is the food made fresh to order? Can it accomodate my friend who's allergic to nuts and gluten? These are the questions we'd want answered when considering grabbing a quick salad post run/workout. Luckily for us, there's sweetgreen.

Read More