Philly: Join Us For a Private Stand-Up Paddleboard (SUP) Yoga

We wrote a blog about where to take Stand Up Paddleboard Yoga in your city and now we'll be able to experience it together in Philly! Join us on Friday, August 5th from 6:00PM-7:30PM at Spruce Street Harbor Park. Keep reading for details. 


ICYMI: SUP is a 60-90-minute (usually vinyasa) yoga practice that is led by a certified instructor on a paddleboard...on a large body of water. This meditative practice will help you increase balance and strengthen your core. 

If you're thinking about signing up, here's a few things you should know:

You'll need a board, leash, a paddle and anchor to get out on the water. These will be provided by the SUP company. 

You'll paddle to-and-from your class (Your instructor will tell you where to anchor) 
If you're uncomfortable on a paddleboard, this is the class for YOU.

Classes typically range from $30-$60/session but our session is just $25 and your $25 will go directly to their waterway cleanup efforts. 


  • A 45-minute Floating SUP Yoga Flow (up to 10 participants)
  • A 30-minute Stand Up Paddle Boarding Cleanup of the harbor after the yoga flow (Optional)
  • Opportunities to mingle at the waterfront after class at any of the park’s awesome public spaces, including the floating barge, beer garden, and food trucks
  • A fun team-building event, rewarding to mind, body, soul, that builds connection within the group outside your studio setting


Click on the link below and scroll down until you see City Fit Girls in order to reserve your spot. Remember: There are only 10 spots and they will fill up quickly. Bring a friend or meet new ones! See you on Friday, August 5th. (IF THE EVENT IS SOLD OUT, CHECK BACK SOON FOR ANOTHER DATE).