Philly: Join Us For a Private Stand-Up Paddleboard (SUP) Yoga
We wrote a blog about where to take Stand Up Paddleboard Yoga in your city and now we'll be able to experience it together in Philly! Join us on Friday, August 5th from 6:00PM-7:30PM at Spruce Street Harbor Park. Keep reading for details.
WHAT IS SUP YOGA?
ICYMI: SUP is a 60-90-minute (usually vinyasa) yoga practice that is led by a certified instructor on a paddleboard...on a large body of water. This meditative practice will help you increase balance and strengthen your core.
If you're thinking about signing up, here's a few things you should know:
You'll need a board, leash, a paddle and anchor to get out on the water. These will be provided by the SUP company.
You'll paddle to-and-from your class (Your instructor will tell you where to anchor)
If you're uncomfortable on a paddleboard, this is the class for YOU.
Classes typically range from $30-$60/session but our session is just $25 and your $25 will go directly to their waterway cleanup efforts.
HERE'S WHAT TO EXPECT:
- A 45-minute Floating SUP Yoga Flow (up to 10 participants)
- A 30-minute Stand Up Paddle Boarding Cleanup of the harbor after the yoga flow (Optional)
- Opportunities to mingle at the waterfront after class at any of the park’s awesome public spaces, including the floating barge, beer garden, and food trucks
- A fun team-building event, rewarding to mind, body, soul, that builds connection within the group outside your studio setting
HOW TO SIGN UP:
Click on the link below and scroll down until you see City Fit Girls in order to reserve your spot. Remember: There are only 10 spots and they will fill up quickly. Bring a friend or meet new ones! See you on Friday, August 5th. (IF THE EVENT IS SOLD OUT, CHECK BACK SOON FOR ANOTHER DATE).