Posts tagged #DecemberStrong
City Fit Girls' 30-Minute Core Workout [Plus Your Quick Guide to Strength Training]

If you're like most runners, you look forward to getting your miles in but dread the thought of strength training/cross training days. We get it. Aside from providing a perfect backdrop for your sweaty selfie, the gym doesn't really offer too much to get excited about. So, what should you do? 

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