Posts tagged 5k run
Tri New Things - Conquer Your First Triathlon With These 3 Tips

By Karen Poole

In college, I played team sports. After graduating I took up running and that has pretty much been my fitness outlet. Over the past three years, I have been thinking of doing a triathlon but I always talked myself out of it with excuses. “I don’t have a bike.” “The water might be too cold.” “I have no one to train with.” “What if I fail?”

This year I finally took the plunge. I had been discussing it with friends and decided now was as good of a time as any. It took me days to register and finally click the submit button, but I did it. 

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Spring 2016 Races We're Excited About (NYC, Philly, Chicago, D.C. & More!)

Spring 2016 may seem a little far away but if you're planning to hit the pavement running in the new year, we suggest you start marking your calendars now! To help kick off your training, we're excited to let you know that City Fit Girls -- all over the country -- can join our all-levels Run Club community and receive training tips via our weekly training newsletter. How It Works: Sign up for City Fit Girls weekly email updates to help you stay motivated, fit and training through the fall/winter season. 

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