Posts tagged Chicago
Chicago: Join us for a Nike+ Workout

To become a better athlete, you need to improve not just how much you move - but how well you move. This Mobility workout will help improve the way you move, feel, and recover through a combination of soft tissue techniques, static and dynamic stretches to improve performance and help prevent injury. You’ll leave the session feeling refreshed physically and mentally.

Join City Fit Girls for a mobility workout with Nike on Wednesday September 28, 2016. 

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Chicago, you don't want to miss this 5K/10K

What's better than running a 10k and ending with a little bubbly? Nothing. The answer is nothing. If running a 10K (or 5K) through Lincoln Park and ending with wine and tapas sounds like you're kind of night, you won't want to miss the Gildan Esprit de She series this month. 

On July 21 at 7PM, you can take a loop through Lincoln Park along the shores of Lake Michigan. The race begins in the park at Montrose Beach. The race is open to walkers, joggers and runners of all fitness levels. City Fit Girls can save on registration using the promo code below!

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Where To Workout For Free In Chicago

When you live in a city like Chicago where you can boast about things like being stuck on the LSD (that's shorthand for Lake Shore Drive) during Chiberia '11 or running outside in a -20 degree wind chill then you learn to appreciate the roughly 120 warm days you can actually spend in the sun. Since we are in the peak of those days right now it's time to take a break from your indoor workouts and check out some of these outdoor sessions.

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Chicago: Run With City Fit Girls [July 2016]

The heat is on but if you're signed up for a summer or fall race, warm temperatures won't slow up your training. This month, City Fit Girls (all-levels training group for women) will be meeting up for two 4-5 mile group runs in Lincoln Park. 

City Fit Girls group runs are always all levels. No matter what your pace is, you are welcome to join us.

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City Fit Girls Group Run Schedule - April 2016

Hey City Fit Girls! April is officially underway and we want to help you reach your Spring 2016 fitness goals. We have a few workouts and City Fit Girls' group runs (open to all levels and all paces) planned for you. 

Sure you can head to the gym and workout alone but we promise you'll have a pretty good time meeting up with other women in our network! Read on to view our April 2016 schedule for New York City, Washington D.C., Philly and Chicago!

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