Hosted by our friends at West Philly Runners, this fun, community-filled relay race is great for anyone looking to run their fastest (or first!) mile. Join the City Fit Girls team at this year's event!Read More
If you ever needed motivation to wake up early on a Saturday morning and squeeze in a few miles, you know that turning your mileage into a destination run -- brunch, local coffee shop, Trader Joes? -- is a full proof way to get you out the door. For the second year in a row, a few women in our community decided to turn their Saturday morning destination run into a fun run for Philly's running community.Read More
It's true, racing is hard. Whether you're looking to PR in the half-marathon or to qualify for Boston, taking it to the next level by increasing mileage and/or speed is challenging for runners at all levels. And while racing may be hard, it's what we do during training that helps us become better athletes.
If you're thinking about setting big goals for your next race, you're going to love this Q&A. We caught up with Beth Blendell, a November Project co-leader, Boston Marathon qualifier, and running coach about her training routines, obstacles, and tips she has for runners looking to take on longer distances.Read More