Posts tagged STUDIOS
Dear Students…Advice From Your Fitness Instructor

In my years of experience as a fitness instructor and studio owner, I’ve been blessed to work with hundreds of students from all walks of life. Their energy and dedication is inspiring and impressive! Yet I often see things that hold my students back or negatively affect their workout experience. Things they may not understand or things they do/don’t do that impacts their workout. So here is some advice I like to lovingly share with all of my clients and my community. 

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