It's true, racing is hard. Whether you're looking to PR in the half-marathon or to qualify for Boston, taking it to the next level by increasing mileage and/or speed is challenging for runners at all levels. And while racing may be hard, it's what we do during training that helps us become better athletes.
If you're thinking about setting big goals for your next race, you're going to love this Q&A. We caught up with Beth Blendell, a November Project co-leader, Boston Marathon qualifier, and running coach about her training routines, obstacles, and tips she has for runners looking to take on longer distances.Read More