Making a good meal after your run or workout can be tough - especially if you're tired after a grueling 45 minutes of spin, running or CrossFit. When you're crunched for time (or just don't feel like deciding between cooking and taking a shower), these healthy fast casual restaurants are here to save the day. With locations in Washington, D.C., New York City, Philadelphia, and beyond, these seven restaurants are perfect for refueling after your workout.Read More
So you’ve visited all of the monuments, waved to the Obamas, and have memorized more historical fun facts than you’d like to admit.
Now it's time to check out City Fit Girls' Guide to Washington D.C to add a little pep to your step and sweat to your day.Read More
Hey City Fit Girls! April is officially underway and we want to help you reach your Spring 2016 fitness goals. We have a few workouts and City Fit Girls' group runs (open to all levels and all paces) planned for you.
Sure you can head to the gym and workout alone but we promise you'll have a pretty good time meeting up with other women in our network! Read on to view our April 2016 schedule for New York City, Washington D.C., Philly and Chicago!Read More