Posts tagged city fit girls
Streak with City Fit Girls

Have you heard? We're challenging our fitness community to 31 straight days of physical activity throughout the month of August. 

City Fit Girls is all about inspiring, encouraging, uplifting and motivating other women to stay active and fit. We're using this streak not only to motivate ourselves, but to hold other women in our community accountable to reach their fitness goals. Because that's what girlfriends are for, am I right? 

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Trainer Diaries: Fabiana Ferrarini

Fabiana Ferrarini is on a quest to help as many women as possible reach their health and fitness goals. Named 'F(ab)ulous Fab' by Oxygen Magazine, Fabiana is the first Latino to ever land on the cover of their magazine. She's also a mother of two and is known for her success with helping clients reach goals and her six pack. Keep reading to get to know your April 18th City Fit Girls Bootcamp Instructor! 

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Do you spend too much money on fitness?

Have you ever took time to calculate how much you spend to stay fit and eat healthy? Adding up your workout classes, juices, healthy eats, race entries, and gear will make you want to throw your calculator at a wall. The reality is, we spend thousands of dollars to look and feel good and sometimes we don’t even realize it until you're staring at your bank statements at the end of the month. Let’s have an honest conversation about our “healthy” spending and how we can hack the system.

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Meet D.C. Ultra-marathoner and SoulCycle Instructor Cat Crowe

Washington, D.C - meet your newest obsession. Orginally from Annapolis, Soul Cycle Instructor and ultra-marathoner Catherine Crowe, plays no games when it comes to her health. She's a 3:35 marathoner and looking to qualify for Boston this year, runs every day for at least 4-5 miles and manages to teach a cycling class or two everyday. The former college athlete shares her goals for the upcoming Rock N Roll Marathon in D.C,  what she loves about teaching at SoulCycle, and tips for anyone interested in becoming an ultra-marathoner.

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City Fit Girls Run Club February Schedule

Hey City Fit Girls! Spring race season is coming and we want to help you get ready. Browse our website for details about upcoming run clubs in New York City, Washington, D.C., Chicago and Philadelphia!

City Fit Girls’ group runs are open to all levels and all paces.  Read on to see our February 2016 schedule, upcoming races in your city, and more!

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We tried sweetgreen's new app

Finding a good salad joint is not always easy. In fact, sometimes it's really hard. Where do the vegetables & proteins come from? Is the food made fresh to order? Can it accomodate my friend who's allergic to nuts and gluten? These are the questions we'd want answered when considering grabbing a quick salad post run/workout. Luckily for us, there's sweetgreen.

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Hit The Swimming Pool With These 5 Tips

Whether you're looking to switch up your fitness routine or thinking about training for your first triathlon, hitting the pool for a few laps is a perfect way to diversify your training program. Swimming is a low-impact workout that can combines cardio and strength-training (hello abs!) -- making it ideal for those looking for an exciting workout in between running and weight lifting. City Fit Girls Ambassador and Swim Coach, Kelcey has been swimming competitively for 16 years. 

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