Posts tagged probiotics
What are probiotics and why are they good for you? [Sponsored]

Have you avoided getting a cold this winter? If so, you might have probiotics to thank! Probiotics are live bacteria and yeasts that live in our bodies and are good for our health.

Hopefully you didn’t cringe when you heard the word bacteria… often when we hear this word we think of disease, but your body is full of bacteria, both good and bad, and probiotics are the "good bacteria”!

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