Posts tagged stationary bike
45-Minute Stationary Bike and Dumbbells Workout

Trying to figure out what workout to do at the gym can be overwhelming. You're surrounded by machines and people who look like they know exactly what they're doing. Instead of asking for help, you find yourself intimidated by the whole experience and head to the sauna for some quick relief. Whew. 

If you've ever found yourself in this situation, this workout is for you.

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