We had the chance to catch up with Tracey Coretta, a Philly-based yoga instructor, to discuss her tips for meditation, yoga, wellness routines, and more. If you're considering becoming a yoga instructor or would just like a few self care tips, this post is for you.Read More
Originally from North Philadelphia, full-time BADASS and personal trainer Diva Richards currently leads workouts in South Jersey and Center City Philadelphia. She teaches kickboxing, Killer Kardio, bootcamp classes, Crossfit, and Spin.
Keep on reading to learn more about Diva. She'll be leading City Fit Girls next bootcamp in Philadelphia on Monday, May 16th! If you attened our annual Fitretreat the last two years then you know you won't want to miss this!Read More
Fabiana Ferrarini is on a quest to help as many women as possible reach their health and fitness goals. Named 'F(ab)ulous Fab' by Oxygen Magazine, Fabiana is the first Latino to ever land on the cover of their magazine. She's also a mother of two and is known for her success with helping clients reach goals and her six pack. Keep reading to get to know your April 18th City Fit Girls Bootcamp Instructor!Read More
Ever think about becoming a personal trainer? Jessica Sullivan, an independent personal trainer based in Philadelphia, agreed to give us the inside scoop of what her typical day is like.Read More
NYC --- meet your newest obsession. Raised in North Carolina and now in New York, Lauren Williams is a Personal Trainer/Instructor and fitness model. You may have seen her inside of popular magazines like Self and Women's Health, and in Nike Women ads and videos. Lucky for us, our girl Lauren squeezed some time in her busy schedule to answer a few (okay.. a lot!) questions about fitness, habits, nutrition and more. Full warn. After reading this, you'll want to re-evalute your level of badassness.Read More