Join City Fit Girls Strength Club

Join City Fit Girls Strength Club

10.00 every month

Scroll down for program details.


Subscribe To City Fit Girls Strength Club

Inspired by our bootcamp style workouts, we’re excited to return to our roots with City Fit Girls Strength Club. City Fit Girls Strength Club is a subscription-based, online strength training program and community that helps you increase confidence, build strength and meet new friends along the way.

Unlike our traditional bootcamps, City Fit Girls Strength Club workouts are scalable and can be accessed anywhere at anytime at the tip of your fingers using your smart phone.

What You Can Expect From City Fit Girls Strength Club:

  • Three weekly total-body workouts

  • Tips and video demonstrations to help you perfect your technique

  • Private Facebook Group to connect with other City Fit Girls about workouts and more

  • A chance to win City Fit Girls gear & prizes

  • Most importantly, you can expect to have fun. We can’t wait to workout with you!

  • Access to Train Heroic, our workout delivery app. [You must have internet access to participate]


Frequently Asked Questions

Who is City Fit Girls Strength Club for? We designed the workouts with recreational runners in mind but fitness enthusiasts, weekend warriors, yogis, cyclists, hikers and anyone else interested in building strength, increasing mobility, and building a stronger core can benefit from joining City Fit Girls Strength Club.

Do I need a gym membership to join? No. This community is about empowering you to workout on your own terms. As long as you have internet access, a set of dumbbells, a yoga mat, and resistance bands, you can complete the workouts at home.

However, some workouts offer progressions that utilize medicine balls, kettlebells, barbells, hexbars, etc., but they are not required to participate in the program. You can join a gym if you’d like but it is not required.

What Do I Get When I Join? Members will receive 3 strength workouts and 1 interval workout delivered via our app partner, Train Heroic. You will also be accepted to our Private Facebook Community where you can connect with other members, discuss the workouts, and chat with Kiera and I about your goals, accomplishments, questions and concerns. To make the most of this training community, we highly recommend you take advantage of the private Facebook group.

How Much Does It Cost To Join? $10/month (charged monthly via Stripe/Squarespace). Yes, you read that correctly. We are committed to making this program accessible to as many people as possible and we don’t want price to be a barrier to entry.