Filtering by: Fitness

Barre For Runners @ Y2B Fit
Jul
22
12:00 PM12:00

Barre For Runners @ Y2B Fit

This 90-minute class will build strength for a runner’s most chronically stressed areas: the hips, hamstrings, and calves. We’ll focus on joint stability and relieving the stress of repetitive movement by focusing specifically on working the core, the hip flexors, and adductors. An additional focus on hamstring and calf strength will build speed and can help correct form issues.

 

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 FringeA-Thon - Philadelphia's first outdoor, dance-party-marathon
May
20
12:00 PM12:00

FringeA-Thon - Philadelphia's first outdoor, dance-party-marathon

FringeArts launched FringeA-Thon - an outdoor, 12-hour dance-party-marathon where dancers raise money for the arts - then dance their "art" out with other dance aficionados. The event will be on Saturday, May 20 at the Blue Cross RiverRink and is going to be fun! An exciting line-up of DJ's, themed dance hours, pop-up performances, dance competitions and a coordinated dance finale are just a few of the exciting happening at FringeA-Thon.

RSVP here.

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Rise Gathering (Retreat)
May
12
to May 14

Rise Gathering (Retreat)

Rise Gathering is a transformative summer camp experience for women designed to promote personal growth, enhance overall well-being, inspire collective connection and share some serious fun.

Are you seeking…
A place to connect, learn and celebrate life with other amazing women?
A fertile ground to play, sweat, dance and create?
An experience to further you on your journey to your whole self?
 

Click here to learn more.  $50 off your ticket with the CITYFITGIRLS promo code

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