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Never Give Up Training in Manayunk

  • 4368 Cresson Street Philadelphia, PA, 19127 United States (map)

NGU 50 is their signature Bootcamp style class offering a 50 minute, head-to-toe workout combining 50% cardio movements and 50% strength exercises.

The invincible match between cardio and strength allows each athlete to work through these workouts at their own pace, while reaching their maximum potential and getting the most results out of their workout. Each class is constructed differently depending on the instructor, BUT every class will NOT differ in the general format: an interval and circuit training system that will have your heart pumping, using techniques such as (but not limited to) timed intervals and tabata-style exercises.

The interval training and the weight circuits each athlete will complete will are designed to maximize fat burning, burn more calories and build the muscle and strength you want to reach your personal goals, whether that be gain muscle mass or simply tone it up! NGU 50 is Philly.com’s Reader’s Choice Winner for Best Bootcamp in Philly!

 

 

Earlier Event: April 25
City Fit Girls Group Run