FitRetreat is City Fit Girls' one-day (or weekend) retreat where women gather to connect and recharge. We spend the first half of the event focusing on physical fitness and the second half on mental health, self-care, professional goals (career/finance), and general wellness. We emphasize inclusivity, empowerment and personal development throughout the course of the event. 

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What Attendees Should Expect

Fit: Back to back workouts? Yep. Good music and getting sweaty with at least 150 new friends? You bet! We kick off the day with a mix of yoga, cardio, HIIT, and strength training workouts to get your blood flowing. Bring your high energy and a positive attitude because back-to-back workouts are no joke! 

Brunch: After our workouts, we know you'll be hangry so all attendees to get enjoy brunch, mimosas and a special cocktail before heading into our afternoon workshops and discussions. This is a great opportunity to connect with other women at talk to our event partners. 

Retreat: Settle down with meditation, facials, and conversations on mental health, wellness, careers and more with local experts. 

Take a look at photos from previous events


Frequently Asked Questions

Where will FitRetreat be held this year? Details about FitRetreat 2018 will be announced soon. 

Do I have to register in advance? Yes. You must register for FitRetreat in advance. There will be NO on-site registration. 

When do tickets go on sale? Details about FitRetreat 2018 will be announced soon.

I can no longer attend. Can I sell my ticket? Absolutely no exchanges or refundsTickets are NOT exchangeable between friends or relatives. No exceptions. 

Where and when is the FitRetreat Kick-Off Party? TBA. We'll announce details this summer. 

This sounds fun, can I bring my teen (or younger) daughter to FitRetreat? Sorry mom. FitRetreat is for women 18 and older. Children are not allowed to attend FitRetreat under any circumstance. No exceptions. 

I see brunch is included, will there be a gluten-free or vegan option? Always. Details about the FitRetreat 2018 menu will be announced soon.

Is there a place to store my bags and yoga mat throughout the event? Yes, there will be a bag storage room but please note that we are not responsible for any lost or damaged items. 

Is parking available? No. We highly recommend using SEPTA or Indego bike share.

My company or business would like to support FitRetreat. How do we get involved? Send us an email at We'll see if it's a good fit. 

I would love to vend, host a panel, lead a workshop/workout at FitRetreat. How can I get involved? We can't wait to hear from you. Drop us a line at