On Saturday, August 17, 2019, City Fit Girls invites you to our hometown of Philadelphia for our 7th Annual FitRetreat! FitRetreat is a fun-filled day of your favorite fitness classes and workshops topped off with massages, mental wellness workshops and more. This event is all about setting -- and crushing -- your fitness, wellness, and professional goals.

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Friday, August 16th - FitRetreat Kickoff Party: Start the weekend with us at the official pre-registration party at Kismet Co-Work in Callowhill! Check-in and pick up your exclusive 2019 FitRetreat shirt, sign your waiver, and skip the registration process on Saturday morning. Location: 448 N 10th Street @ 5:30PM.

Saturday, August 17th:

Fit: Workouts are split into three tracks: Yoga, High-Intensity Interval Training, and Strength. Spend the first half of the day getting fit with some of the best trainers in our region! Choose one workout from each track (or fine, do yoga all morning). Whatever you decide, you'll definitely work up a good sweat before lunch. You can also take a break in between fitness sessions to attend a few interactive workshops on nutrition, running, and more. 

View FitRetreat 2019 schedule.

Retreat: Once the sweating is over, we'll retreat with a catered brunch and an afternoon of pampering. Mimosas, mocktails, coffee and water are including in your ticket cost. 


View photos from previous events in the slide show below and picture yourself (pun intended) joining in on the fun this year!



When is this year’s FitRetreat? FitRetreat will take place on Saturday, August 17, 2019.

Where will FitRetreat be held this year? We're partnering up with our friends at the new and stylish Location 215 in Callowhill located at 990 Spring Garden Street.

Do I have to register in advance? Yes. You must register for FitRetreat in advance. There will be NO on-site registration. 

When do tickets go on sale? Tickets for FitRetreat will go on sale on May 13, 2019 @ 8:00AM. [Tickets are SOLD OUT]

Is there a VIP ticket option this year? There will be one ticket type this year and everyone will have access to some serious perks. 

How much does FitRetreat cost and what does my ticket include? Each ticket cost $55. Your ticket will cover the cost of admission to the FitRetreat pre-party, our signature event including three 45-minute morning workouts, two afternoon workshops, an exclusive FitRetreat 2019 shirt, brunch, and beverages (including water and coffee throughout the day and non-alcoholic/alcoholic beverages during brunch). 

I can no longer attend. Can I sell my ticket to a friend? Absolutely no exchanges or refundsTickets are NOT exchangeable between friends or relatives. No exceptions. 

Where and when is the FitRetreat Kick-Off Party? Friday, August 16th @ Kismet Co-Work located at 448 N. 10th Street @ 5:30PM.  

This sounds fun, can I bring my teen (or younger) daughter to FitRetreat? Sorry mom. FitRetreat is for women 18 and older. Children are not allowed to attend FitRetreat under any circumstance. NO EXCEPTIONS. 

I see lunch is included, will there be a gluten-free or vegan option? Always. 

Is there a place to store my bags and yoga mat throughout the event? Yes but we are not responsible for any lost or damaged items. 

Do I need to bring my own yoga mat to FitRetreat? Yes. This event is BYOM. 

Is parking available? Some. We highly recommend using SEPTA, Uber/Lyft or Indego bike share.

My company or business would like to support FitRetreat. How do we get involved? Send us an email to We'll see if it's a good fit. 

I would love to vend, host a panel, lead a workshop/workout at FitRetreat. How can I get involved? We can't wait to hear from you. Drop us a line at