READY TO JOIN CITY FIT GIRLS? YOU'RE IN THE RIGHT PLACE.

How do you join city fit girls? 

We thought you'd never ask. By signing up, you'll join thousands of women on their fitness and wellness journeys in our free, digital nationwide community. Every Monday morning, City Fit Girls co-founders, Kiera and Takia, send you a weekly schedule that includes the following:

  • Weekly motivation and inspiration to help you prepare for the week

  • Healthy recipes from around the web to make meal planning super easy (Need we say more?)

  • Curated workouts from around the web - including low impact core workouts, runs, and high-intensity workouts to keep you on track during the week

  • Podcasts and articles to enjoy during your commute or on your rest day (Yes, you need a rest day)

  • Free access to our Printable Goal Setting Workbook and training plans.

  • Invites to City Fit Girls Private Workouts (newsletter subscribers are always the first to know)

  • The latest training content via cityfitgirls.com

Still not sure what to expect? You can check out our newsletter archive here. 

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