City Fit Girls 10 Week 10-Miler/15K Training Plan

City Fit Girls 10 Week 10-Miler/15K Training Plan


With races like the Hot Chocolate 15K popping up all over the country, more and more women are taking on longer distances. If you're thinking about running your first 10-Miler/15K, this training plan is perfect for you.

Do you have what it takes to finish a 15K or 10-Miler?

We created the City Fit Girls 10 Week 10-Miler/15K Training Plan for runners who are running this distance for their first or second time. This plan is about getting across the finish line in one piece. 

You get what you give. If you’re ready to give 100%, a personal best half-marathon time can be yours for the price of a few lattes. Here’s what you’ll get:

  • 10 week training program to run a 10-Miler or 15K

  • Weekly training notes to guide you through your program

  • 30 colorful pages of information, guidance and resources

  • Training guide and tips developed by a USATF Level 1 Certified Coach

This program is NOT:

  • A personal coaching program

  • For runners who've run 3 or more 10-Milers/15Ks

Are you ready to be - and beat - your personal best?

Once you make your purchase, you’ll receive the 30-page program in your email. Download the program to your computer or mobile device and print the program to keep up with your schedule. We can’t wait to see you cross the finish line.

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